Healing Yourself

Changing Your Mind

CBC, The Nature of Things - This could help a lot of people with or dealing with someone who suffers from OCD, PTSD and Schizophrenia .

 

http://www.cbc.ca/video/#/Shows/The_Nature_of_Things/1242300217/ID=1605117929 

well here we are

so this is my jump into blogging, I grow my own vegetable garden, but i'm hardly self sufficient, I own two large backpacks of possessions and most of it comes from china, I turn off lights in my house but sometimes I use the dryer when the sun is out, I study environmental science but notice that my lecturer sounds defeated, I see good and I see bad, Whether we'll make it, probably depends on, whether we'll make it together

Make the shift, make the change! Some ideas of how to make the world a better place.

Here are the actions I have taken over the past 25 years to try and make the world a better place and preserve the planet... Some might inspire you too..

By applying conscious living to my everyday thoughts, words, and deeds, I enhance my experience of the world and enter into a mutually beneficial relationship with everything that lives...

I eat vegetarian, wholesome, locally grown organic food.

I ride my bike everywhere and car pool with a "green" friend who owns an hybrid when I really need a car.

I homeschool my child and teach her how to be a conscious human being, respectful of her environment

I recycle and re-use everything that can be in my home and outside.

I give all my clothes and other no-longer needed household items to charity. 

I minimize my use of plastic bottles and containers to the very minimum.

I buy organic or green products unless it is not available to me.

I live simply and do not partake in "consumerism".  I limit my purchases to my basic needs and enjoy living with little possessions but a lot of free time to actually live life. 

I minimize my energy consumption to my needs, remaining aware not to be wasteful.

I use recycled pieces for the most part to create Art pieces.

I never litter and I pick up garbage others leave carelessly behind, especially in natural settings. 

I have a very wholesome and healthy lifestyle, free of cigarettes and other intoxicants.  I consider my body a sanctuary and therefore honor it, thereby raising my awareness level to treat all around me as a sanctuary too and giving it the same love and respect.    

I encourage others through my inspirational writings, my Yoga Programs and my example to live a more wholesome life, respectful of all life forms.

I cultivate tolerance and love as my primary principles in order to make the world peaceful and harmonious, at least in my immediate sphere.

 I never judge.  I do what I can at the best of my ability and with my given level of awareness.  I know others do too, and so I encourage them to follow my lead through example not remonstrance.

 

 

Taking care of body and planet

Hi, I'm Carl, and i'm located in Las Vegas. I'm 40 years old and I love to cook healthy food with organic ingredients.

I've have had weight issues my whole life, and I recently learned about l-carnitine and weight loss, which motivated me even more to stick to natural foods. Going natural is my life's motto.

I find it sad there are so many people who eat (over) processed foods daily. We don't know what goes into that mass produced stuff, but even it's not dangerous to our health (which I'm sure it is), it's bad for our environment. Most of these foods contain ingredients that have been genetically modified. 

The ingredients in processed foods and the production of processed foods is a danger to our environment. Do you think people ever stop and think about the fact that the excessive waste and garbage that is being generated by these foods in turn is causing our landfills to overflow?

We have to change how we produce food, or the way we eat is going to kill our very planet.

How Jung describes the struggle within the Western mind.

WISDOMThe Earth has a Soul:
C. G. Jung and NatureMeredith Sabini (ed.)

jung.jpg

Restoring Nature's Divinity

“Matter in the wrong place is dirt. People get dirty through too much civilization. Whenever we touch nature, we get clean.”  You may not associate such bold, earthy sentiments with Swiss psychiatrist C.G. Jung, but he was, in fact, deeply concerned over the loss of connection with nature. He considered natural life to be the “nourishing soil of the soul.”  Who has time for a natural life these days? What would it look like if we did? Those of us destined to live through this turbulent period of history, the declining phase of Western civilization, could perhaps use a wise elder who stands slightly outside the modern world yet knows it well enough to offer guidance.

Jung shows the knowledge of an historian who understands how the dissociation from nature came about; he reaches out with the empathy of a healer who shares our plight; and he advises with the common sense of a country doctor how to live “in modest harmony with nature.” Jung addresses not only the individual but also our culture as a whole, as an entity that itself is suffering and in need of help.

The title above is taken from a 1958 letter in which Jung refers to “the old idea that every country or people has its own angel, just as the earth has a soul”. We find that Jung uses the words soul, spirit and psyche somewhat interchangeably.  “Psyche” is Greek for soul, life, and breath; so psyche is Nature itself. In the Visions Seminars that he gave in the early 1930s, Jung remarked that “the earth has a spirit of her own, a beauty of her own.” Spirit is the inside of things and matter is their visible outer aspect.  Jung’s main contribution is restoring to Nature its original wholeness by reminding us that “nature is not matter only, she is also spirit.” A brief anecdote illustrates Jung’s apperception of the living spirit within Nature: “I once experienced a violent earthquake, and my first, immediate feeling was that I no longer stood on solid familiar earth, but on the skin of a gigantic animal that was heaving under my feet. It was this image that impressed itself on me, not the physical fact.”

Historical eras oscillate between an orientation toward matter or spirit.  We are living in a period when the material aspect of Nature is emphasized; it is often said that we are materialistic. But this is not quite the case, since matter actually receives very little respect due to its having been robbed, as Jung notes, of its spirit. “The word ‘matter’ remains a dry, inhuman, and purely intellectual concept… how different was the former image of matter—the Great Mother—that could encompass and express the profound emotional meaning of the Great Mother.”

In a 1923 seminar, Jung identified four elements that have undergone the most severe repression in the Judeo-Christian world: nature, animals, creative fantasy, and the “inferior” or primitive side of humans, which tends to be mistakenly conflated with instinct or sexuality. “It is a general truth that the earth is depreciated and misunderstood…For quite long enough we have been taught that this life is not the real thing…and that we live only for heaven.” Our loss of connection with Nature is thus neither a practical nor a psychological problem but a religious one, as this statement by Jungian analyst Joseph Henderson emphasizes:  “Nature has lost her divinity, yet the spirit is unsure and unsatisfied.  Hence any true cure for the neurosis…would have to awaken both spirit and nature to a new life. The relevance of this theme for us today may be that it is a problem we are still trying to solve on too personal, psychological a level, or on a purely cultural level without fully realizing it is at bottom a religious problem and not psychological or social at all.”

At times, Jung capitalized the word “nature,” as if to convey his respect for it as a divinity. He grew up (b.1875) in conditions largely unchanged since the Middle Ages and lived to see the emergence of the techno-industrial age (d.1961). Although there are others today who offer clarity about how our ruptured relationship with Nature could be repaired, I believe that only Jung speaks in both the discursive voice of a modern doctor who is able to explain, and the mythic or poetic voice of a tribal healer, who is able to enchant. By incorporating wisdom from the depths of the psyche, Jung reaches not only our modern mind but also the aspect of our being that he termed archaic, natural, primordial, or original.

This unusual capacity to span both the archaic and the modern arose from his actual background with its deep roots in his ancestral lineage and certain significant experiences such as his seminal dream at age 34 about our species’ phylogenetic history. It concerned a multi-storied house in which the furnishings and construction style of each level represented different historical periods. The top floor was the present, the level below the 16th century, the first floor below ground the roman era, and in the deepest level was a dusty cave containing bones, shards and tools from a Neolithic culture. He came to view the dream as an objective picture not only of European history but of the historic composition of the human psyche, the stories signifying successive layers of consciousness. This interior opening provided Jung with access to the various stages of consciousness, including what he came to call “the primitive within myself”.

CGJung study.jpg

Consciousness: the blessing and curse of humankind

"We are beset by an all-too-human fear that consciousness - our Promethean conquest - may in the end not be able to serve us as well as nature."  Jung contended that Nature herself deigned to produce consciousness because without it things go less well. Though we tend to prize it as a fine achievement, Jung impolitely reminds us that consciousness is also our own worst devil because it helps us invent "every thinkable reason and way to disobey the divine will."

Jung sets the loss of connection with Nature in the overall context of the development of consciousness over the millenia. To describe how it evolved, he drew on the analogy of the multi-storied house from his 1909 dream. The floors above ground represent recent historical periods; its foundations, the phylogeny of our species. To the latter he applied the awkward term the collective unconscious. He observed that people today often leave the whole direction of their lives to the direction of consciousness, thereby forgetting that it is merely the visible surface over the immense living foundation below. The analogy of a multi-storied house is very useful in understanding how it is that we can go against Nature if we forget that we are also part of Nature.

In 1952, Jung was interviewed by Ira Progoff, who asked if individuation didn’t always involve consciousness. Jung replied, “Oh, that is an overvaluation of consciousness” and explained that individuation is the natural process by which a tree becomes a tree and a human a human; he said that consciousness can just as well interfere with the natural growth process as aid it. Jung felt that Western consciousness was seriously one-sided in that it has expanded in the spatial dimension but not in the temporal, for we do not have a sense of living history. Consciousness is a very recent acquisition, still quite fragile and easily disrupted. Jung pointed out that, in the West, consciousness has been developed mainly through science and technology—not through art, social interaction, cultural development, or spirituality. The unconscious has been left behind, and is thus in a defensive position. “We in the West have come to be highly disciplined, organized, and rational. On the other hand, having allowed our unconscious personality to be suppressed, we are excluded from understanding primitive man’s civilization… The more successful we become in science and technology, the more diabolical are the uses to which we put our inventions and discoveries.”

The cloning of life forms, the development of nuclear and laser weaponry, the surgical alteration of genders, and the genetic modification of food are some of the most recent “diabolical” discoveries we have come up with—without adequate consideration of their moral or psychosocial repercussions. By focusing almost singularly on developments in the outer physical world, what we have neglected is ourselves, our own inner nature. As Jung poignantly put it, “Nobody would give credit to the idea that the psychic processes of the ordinary man have any importance whatsoever.” We now witness increasingly unfortunate accidents that illustrate all too well the points Jung made about the dire consequences neglecting our own unconscious foundation can have: Three Mile Island, Chernobyl, and the Valdez spill were caused by individuals suffering from sleep deprivation—i.e., going against Nature. When Jung warns that the unconscious may rebel suicidally if it is put in an inhuman position, we need only think of these instances and the ecological devastation they led to.

Consciousness is a gift and could be used to go along with Nature, were we to align it in that direction. Jung’s concern was that, as a very young species, we have an inflated idea of our own importance. His conclusion was that we have reached the limit of our evolution and can go no further until we attend not to the development of more consciousness, but to an unbiased understanding of all that we are. “Discovery of the unconscious” he said “means an enormous spiritual task, which must be accomplished if we wish to preserve our civilization.”

The above was adapted from the introduction to The Earth Has a Soul: C. G. Jung on Nature, Technology & Modern Life  (edited by Meredith Sabini), which is available from Amazon.com and other internet booksellers.  

Ecopsychology

I taught a course in Eco-psychology while living in Big Sur.  It was part of required course work for a friend who was working on her degree in psychology, so I mentored her work.  As a geologist, I found the work fascinating.  Using the earth as a healing tool for psychological purposes.  I feel fortunate for the experience.

If I were to teach the same course today, I would simplify it work on getting rid of hate.  Here's how I would teach it:

For every specific person you hate, plant one tree.

For every specific group you hate, plant one tree.

For every specific nation you hate, plant one tree.

If the feeling of hate returns, just remember the tree growing towards the sunlight.  I believe this would help the person who suffers from hate, while helping reforest the planet. 

 

Join the International Day of Peace

 

I am a member of the Global Coherence Initiative which is a science-based initiative to unite millions of people in heart-focused care and intention to shift global consciousness from instability and discord to balance, cooperation and enduring peace.

The Global Coherence Initiative is designed to help individuals and groups work together, synchronistically and strategically to increase the impact of their efforts to create positive global change.

Together we will:

1) Increase personal coherence for the benefit of ourselves and the planet
2) Help shift the planetary consciousness baseline from self-centeredness to wholeness care
3) Increase connection and social harmony
4) Empower our ability to navigate through global changes with less stress and more ease
5) Empower environmental responsibility and stewardship of the planet

This project has been initiated because millions of people sense that this is an extraordinary time; that a paradigm shift of human consciousness is now under way; that we are at the crossroads of change and must move toward the healing of ourselves and our planet. Many people are feeling a strong desire to help change our present and future conditions and are looking for ways to use their heart, spirit-aligned wisdom and care to make a meaningful difference.

The Global Coherence Initiative is one of many care and compassion initiatives taking place on the planet. Each year, an increasing number of groups and online communities are radiating compassion and care to the planet in these times of need. We and others feel that these collective heart-based initiatives, rather than being a trend, represent the proactive consciousness platform of the future, in which individuals and communities take responsibility for shaping a new world by increasing love, care and compassion for the global whole.

I recently volunteered to participate in a 6-month GCI Interconnectedness Study on the relationship between human consciousness, Earth’s energetic activity and other planetary factors. (I have a lot of free time on my hands these days, lol) Anyway, I do receive e-mail alerts and I thought I would pass this one on to the members of this community. This alert is about the upcoming International Day of Peace.

Envisioning the Peaceful World You Want to Live In
"For the International Day of Peace, September 21, align with the spirit of all who are sending prayers, meditations and positive intentions for world peace."

Creation starts with thought, desire and imagination….the same as desiring a new house, job, etc. Thoughts, desires and imagination create an energetic blueprint for what we want; then taking action steps towards our goal helps to create the building blocks for intentions to manifest.

In honor of International Peace Day, let’s take five minutes a day (or what’s convenient for you) to envision the world as we would want it to be: A world that respects individual human rights and authentic communication, has balanced, conscious leadership and compassionate governing systems worldwide, values the preservation of resources, has love and respect for animals and environmental balance. A world that provides food, pure water, shelter and world peace for all. Create your own additions and remember to enrich your vision with genuine feelings from your heart’s desire so as to give it life. Close with a moment of gratitude and the request that whatever manifests only be the highest best for the whole."  

UPDATE:  HeartMath in honor of International Peace Day, Sept. 21st, created a beautiful video called At the Heart of Peace. You can watch it HERE.

Love is the New Religion (The Spiritual Conspiracy)

Love is the New Religion (The Spiritual Conspiracy) by Brian Piergrossi

I was first introduced to this poem on 11th Hour expert Wallace J. Nichols website who blogged about this poem back in June. Since then the author Brian Piergrossi has made a video to go along with his poem.

This video contains a series of images, with a voice-over of author Brian Piergrossi reading the poem from his book The Big Glow, along with background native tribal music.

This poem has struck a nerve in the human consciousness and, over the last few months, has now been spontaneously forwarded, via emails and blogs, to tens of thousands of people around the world by various titles.

It is becoming the catalyst... the rallying cry around the planet.

This poem in video form, however, has the chance to make an even larger impact in bringing us together toward the world we want to create.

If it inspires you...if it makes you realize that your dreams are shared with others around the world then please pass it on.

Together lets create the world of our dreams.


Please take a few minutes from your day to watch this video.    http://www.youtube.com/watch?v=mndsMqz54aA&feature=player_embedde


 

No more plastic bags!

I just had to express how much of a difference not using plastic bags has been for me.  I've completely eliminated all bags (even department store bags) and I feel so much better.  Anytime I would use a plastic bag I had this sense of guilt...even when I did recycle them I still felt like it really wasn't going to be recycled.  So now I have a bunch of reusable bags that I use at any store I go to.  Its great, I don't have any guilt when I shop and I even get credit for using my bags at certain stores.  I encourage each and every person in my life to give up the plastic and go reusable.  Hopefully the message will continue to spread to everyone! 

Yeast Infections

There are a variety of ways to treat a yeast infection. Some work very well, and some don't work at all. Many people suffering from a yeast infection have turned to natural remedies after trying several prescription treatments. The most difficult to cure are chronic yeast infections, which cause many sufferers to become depressed. For these people in particular, many treatments that just provide temporary relief from their symptoms are not enough to get rid of the infection once and for all.

Luckily, there are indeed some natural remedies that will completely cure your yeast infection. These kinds of natural treatments are obviously preferable to prescription drugs, due to the lack of side effects. They also don't cause your yeast infection to become more resistant to drugs, like some topical creams do.

Remember, it's vitally important that you have your yeast infection treated as soon as you notice any symptoms. If you don't seek help soon, your infection could get out of control and become chronic. And for those of you that have tried drug treatments and had no success (and even those of you who are reluctant to use drugs, or don't want to spend the money on them), Sarah Summer's 12 hour natural yeast infection cure may be just what you need.

Sarah Summer was a chronic yeast infection sufferer before she stumbled upon her 12 hour natural cure. Her treatment has cured thousands of yeast infections, even to the point of preventing any recurrence in even the most chronic cases.
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